"Amazing experience with ZMA, helped me get into a deep sleep faster and for longer. When waking up in the morning I was tired or feeling like I need more sleep"
Rebecca B, Verified buyerZinc & Magnesium
- Works to correct magnesium deficiencies
- Specifically blended to help regulate androgens and normalise insulin
- Contains magnesium, an essential mineral for supporting regular periods
Not sure if this product is right for you? Contact usMagnesium is involved in hundreds of important chemical reactions in the body, including regulating blood sugar, temperature, liver detoxification, and healthy bone and teeth formation. Research also suggests that magnesium can help improve insulin sensitivity, which means the potential for fewer insulin-related symptoms like weight gain, cravings, and irregular periods.
Meanwhile, zinc is a mighty mineral that can help regulate the levels of androgens (male hormones) in the body, which can contribute to issues like hair growth, loss, and acne. It also plays a role in follicle development and ovulation, which can be disrupted in some women. Additionally, zinc can help reduce insulin resistance, a condition that can lead to a variety of health issues.
Ingredients (per serve): Magnesium citrate (83mg), zinc citrate (5mg), vitamin B6 (as pyridoxine) (1.7mg).
Other ingredients: Microcrystalline cellulose, magnesium stearate.
- Supports Sleep Quality
- Supports Healthy Skin & Hair
- Supports Healthy Insulin Levels
- Promotes Regular Periods
- Safe whilst TTC
- NOT Pregnancy & Breastfeeding Safe
- Vegetarian & Vegan Friendly
Can ZMA be taken with birth control?
Yes
Can I take Balance (Multivitamin) with this also given it also has zinc and magnesium?
Yes, combined, you will not exceed any daily recommended dosages.
Take 1 capsule per day, ideally in the mornings.
