ZMA (Zinc & Magnesium Blend)

"Amazing experience with ZMA, helped me get into a deep sleep faster and for longer. When waking up in the morning I was tired or feeling like I need more sleep"

Rebecca B, Verified buyer

ZMA (Zinc & Magnesium Blend)

A unique blend of zinc and magnesium to help regulate androgens, normalise insulin & support regular periods.
11 reviews
Regular price$26.95
Tax included.

Regular price$26.95
  • Works to correct magnesium deficiencies
  • Specifically blended to help regulate androgens and normalise insulin
  • Contains magnesium, an essential mineral for supporting regular periods
Not sure if this product is right for you? Contact us

Magnesium is involved in hundreds of important chemical reactions in the body, including regulating blood sugar, temperature, liver detoxification, and healthy bone and teeth formation. Research also suggests that magnesium can help improve insulin sensitivity, which means the potential for fewer insulin-related symptoms like weight gain, cravings, and irregular periods.

Meanwhile, zinc is a mighty mineral that can help regulate the levels of androgens (male hormones) in the body, which can contribute to issues like hair growth, loss, and acne. It also plays a role in follicle development and ovulation, which can be disrupted in some women. Additionally, zinc can help reduce insulin resistance, a condition that can lead to a variety of health issues.

Ingredients per serve: Magnesium oxide (28mg), asparagus root (25mg) 4:1, zinc citrate (5mg), oat straw (5mg) 10:1 standardised to contain fatty acids (.675mg), vitamin b6 (1mg)

  • Supports Sleep Quality
  • Supports Healthy Skin & Hair
  • Supports Healthy Insulin Levels
  • Promotes Regular Periods
  • Safe whilst TTC
  • NOT Pregnancy & Breastfeeding Safe
  • Vegetarian & Vegan Friendly

Can ZMA be taken with birth control?


Can I take Balance (Multivitamin) with this also given it also has zinc and magnesium?

Yes, combined, you will not exceed any daily recommended dosages.

Take one tablet in the evening
Customer Reviews
4.9 Based on 11 Reviews
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Australia Australia


Great product helping my hair and sleep

Lily C.
Australia Australia

Never had such great sleep

This truly does help me relax and fall asleep at a reasonable hour and stay asleep until morning. Before this I would be lucky to get more than 3 hours sleep

Danielle P.
Australia Australia

great product!

I take 1 tablet every night religiously, and I love how much better I sleep, and how much quicker I get to sleep. its not a fix all, but it does absolutely aid in getting a better sleep!

Vinussia V.
Switzerland Switzerland

Giving it it's time

At the moment i don't see or feel any changes. I am going to take ZMA for a longer time to see if it makes any changes. My mom also takes this and she could sleep a little bit better.

Australia Australia

ZMA review.

Amazing experience with ZMA, helped me get into a deep sleep faster and for longer. When waking up in the morning I was tired or feeling like I need more sleep.

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