The Essentials Bundle

The Essentials Bundle

Regular price$129.00
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The Essentials Bundle brings together five carefully selected supplements to support your PCOS lifestyle with ease.

  • Inositol + Berberine: May support metabolic balance and daily energy needs.
  • N-Acetyl Cysteine (NAC): Traditionally used to support antioxidant activity and inflammatory balance.
  • Thermo Burn: A caffeine-based formula for an extra boost during busy days or workouts.
  • Spearmint Tea: A refreshing, calming addition to your daily ritual.
  • Non-GMO. Sugar free.

Designed to work alongside movement, nourishment, and rest — these products are popular for a reason.

  • TTC Safe
  • Vegan
Please always seek the advice of a qualified medical practitioner before purchasing any products.
Servings

Managing PCOS can feel complicated. Your supplements shouldn’t be.

The Essentials Bundle was created to simplify your routine with five supportive products that work together, from morning focus to cycle awareness and everyday balance.

What’s inside:

  • Inositol + Berberine: A science-informed duo often used to support metabolic health and energy regulation
  • N-Acetyl Cysteine (NAC): An antioxidant that may assist with oxidative stress and balanced inflammation
  • Spearmint Tea Extract: A calming herbal extract traditionally used in hormone-supporting blends
  • Thermo Burn: A caffeine-based formula with green tea and guarana to help get you moving when energy dips

Why it works:

  • Supports your goals around energy, metabolism, and hormone balance
  • Easy to take and stack with your existing habits
  • Made with clean, research-backed ingredients.

  • May support healthy androgen levels, ovarian function, and menstrual cycle regularity.
  • May assist with healthy weight, lipid metabolism, and overall metabolic health.
  • May promote healthy blood sugar levels, insulin sensitivity, and balanced insulin levels.
  • May assist with focus, mental clarity, and alertness.
  • May assist with managing inflammation and oxidative stress.

** Based on trusted scientific studies, which are updated regularly to reflect the latest research.

Inositol: Myo inositol powder 4g

Berberine: Berberine 500mg (from 50mg 10:1 extract) Black Pepper 125mg (from 12.5mg 10:1 extract) Ginger 25.3mg (from 1.1mg 23:1 extract) 5% Gingerols

Spearmint Tea: Spearmint leaf 150mg (from 7.5mg 20:1 extract)

NAC: N acetyl l cysteine (NAC) 600mg

Thermo Burn: Citrus Aurantium (Bitter Orange) 250mg Caffeine 100mg N- Acetyl L-Carnitine 50mg Guarana 400mg (from 50mg 8:1 extract) Green Tea 575mg (from 25mg 23:1 extract)

Inositol: Mix one scoop in any liquid you like, stir well. Best taken in the morning or mid-afternoon.

Berberine: Take 1 capsule per day, ideally in the mornings.

Thermo Burn: Take 1 capsule per day, ideally in the mornings.

N-Acetyl Cysteine (NAC): Take 1 capsule per day, ideally in the mornings.

Spearmint Tea Extract: Take 1 tablet daily, ideally in the mornings.

Do not use if pregnant or breastfeeding.

Thermo Burn: Caffeine can interact with various psychiatric medications, including antidepressants, antipsychotics, anxiolytics, and sedatives. Take caffeine supplementation with precaution, especially if you have an underlying medical condition.

Inositol: At high doses, inositol may cause nausea, diarrhea, and/or gas. If you have a history of liver or kidney diseases or conditions, take myo-inositol with caution.

Berberine: May cause diarrhea, constipation, gas, and upset stomach. High doses may cause arterial hypotension, dyspnea, flu-like symptoms, cardiac damage, and gastric lesions.

N-Acetyl Cysteine (NAC): NAC may cause mild nausea, stomach upset, and vomiting.

Spearmint Tea: Spearmint may cause sleepiness and slowed breathing. Take spearmint leaf with caution, especially if you have a history of liver diseases or conditions.

**All scientific references can be found for each product on their individual pages.

Thermo Burn
N-Acetyl Cysteine (NAC)
Inositol
Berberine
Spearmint Tea Extract

Frequently Asked Questions

Balance contains 3g Inositol per serve so it isn't really necessary to take additional. However for some people they feel it helps, so if you would like to add additional Inositol, please take Balance in the morning and then Inositol either mid afternoon or just before bed to space it out.

There is information out there that Berberine should be taken for no more than six months however there are no studies confirming this is the case. To be safe, we do recommend taking a month break about every 6 months still.

No, we have chosen to use myo-inositol only in this product given that it is the form of inositols that is used in most studies.

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