Inositol
A well researched supplement that may assist with blood sugar levels, regular periods, and energy.
- Each serving provides 4g of myo inositol.
- We use myo-inositol because this is the type used in most studies (not d-chiro). Though, d-chiro is still beneficial.
- Non-GMO & sugar free.
- Pregnancy Safe
- Breastfeeding Safe
- TTC Safe
- Vegan
Insulin resistance is a condition where the cells of your body no longer respond to the hormone insulin like it should. This leads to high blood sugar levels, known as hyperglycemia.
Good news: Inositol may assist with supporting healthy blood sugar levels by maintaining insulin sensitivity. Additionally, a number of studies have shown that Inositol may support ovarian function, which is beneficial for women looking to improve their reproductive health.
The heck is ovarian function? In this context, it simply means that Inositol can assist in improving the function of your ovaries, which is to produce the hormones estrogen and progesterone, and support a regular menstrual cycle & ovulation.
- May Assist In Supporting Ovarian Function
- May Support Menstrual Cycle Regularity
- May Assist In Promoting Healthy Blood Sugar Levels
- May Support Healthy Insulin Sensitivity
Ingredients (per serve): Myo-Inositol (3g)
Simply mix one level teaspoon in any liquid you like, stir well. Best taken in the morning or mid-afternoon.
At high doses, inositol may cause nausea, diarrhoea and/or gas. If you have a history of Liver or kidney diseases/conditions, take myo-inositol with caution.
**All references have been sourced and reviewed by an MD; and all references are peer-reviewed studies or clinical trials.
https://link.springer.com/article/10.1007/s12011-019-01923-z
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0204748
https://www.sciencedirect.com/science/article/pii/S0946672X17300755
https://www.sciencedirect.com/science/article/pii/S0002916522011546
https://www.researchgate.net/profile/Shameema-Alam/publication/383710564_Effect_of_Myo-Inositol_in_Treating_Polycystic_Ovary_Syndrome_PCOS_A_Review/links/66dc42c1f84dd1716cd4b0a3/Effect-of-Myo-Inositol-in-Treating-Polycystic-Ovary-Syndrome-PCOS-A-Review.pdf