
Zinc & Magnesium
A simple, science-backed blend of zinc, magnesium, and vitamin B6 — designed to support rest, recovery, and day-to-day balance.
- Often used to complement active lifestyles, assist with muscle function, and help you wind down at the end of the day.
- Specifically blended to help regulate androgens and normalise insulin
- Non-GMO. Sugar free. No artificial colours or preservatives.
- TTC Safe
- Vegan
- Pregnancy Safe
- Breastfeeding Safe
Magnesium is involved in hundreds of important chemical reactions in the body, including regulating blood sugar, temperature, liver detoxification, and healthy bone and teeth formation. Research also suggests that magnesium can help improve insulin sensitivity, which means the potential for fewer insulin-related symptoms like weight gain, cravings, and irregular periods.
Meanwhile, zinc is a mighty mineral that can help regulate the levels of androgens (male hormones) in the body, which can contribute to issues like hair growth, loss, and acne. It also plays a role in follicle development and ovulation, which can be disrupted in some women. Additionally, zinc can help reduce insulin resistance, a condition that can lead to a variety of health issues.
- Supports Sleep Quality
- Supports Healthy Skin & Hair
- Supports Healthy Insulin Levels
- Promotes Regular Periods
** Based on trusted scientific studies, which are updated regularly to match the latest research.
Ingredients (per serve): Magnesium Citrate (83mg), Zinc Citrate (5mg), Vitamin B6 (as pyridoxine) (1.7mg).
Other ingredients: Microcrystalline Cellulose, Magnesium Stearate.
Take 1 capsule per day, ideally in the mornings.