L-Carnitine
L-carnitine is an incredibly versatile amino acid that may support energy levels, emotional balance, and may assist with cognitive function & mental clarity (ahem.. brain fog).
- Each serving contains 1.5g of L-carnitine (l-tartrate).
- Non-GMO & sugar free.
- Pregnancy Safe
- Breastfeeding Safe
- TTC Safe
- Vegan
L-carnitine is an amino acid that may support energy levels, cognitive function, and metabolic health. It works by helping transport fatty acids to the mitochondria, where they can be converted into energy to support lipid (fat) metabolism.
Research also suggests that L-carnitine may assist with mental clarity and focus, making it a great addition to your overall health routine! It's like having a “mental edge” our customers say.
- May Assist With Managing Weight
- May Support Natural Energy Levels, Focus & Alertness
Ingredients (per serve): L-carnitine (1.5g).
Mix half a teaspoon of powder in any liquid you like either 30 minutes before activity or in the morning.
May cause gastrointestinal issues: Stomach upset, nausea, vomiting, and diarrhea can be common complaints.
Neurological effects: Headaches and restlessness may occur. Odor Changes: A "fishy" odour in urine, breath, and sweat has been reported.
Several types of medications have the potential to interact with carnitine supplements, such as pivalate-conjugated antibiotics and valproic acid and other anticonvulsants.
**All references have been sourced and reviewed by an MD; and all references are peer-reviewed studies or clinical trials.
https://www.sciencedirect.com/science/article/pii/S1043661819315117
https://www.sciencedirect.com/science/article/pii/S240545772030053X
https://link.springer.com/article/10.1007/s40200-020-00627-9
https://www.mdpi.com/2072-6643/13/10/3432