
The Menopause Wellness Bundle
The Menopause Wellness Bundle brings together four of our most-loved supplements to support your wellness journey through life's transition.
- Balance: Our bestselling multivitamin with 15 science-backed nutrients in a delicious drink mix, available in pineapple, strawberry, or raspberry.
- Sleep, Stress & Brain Fog: An exclusive blend of nutrients designed to support rest and clarity.
- Resveratrol +: A powerful antioxidant blend that may support overall wellness during times of hormonal changes
- DIM:Known for its role in modulating estrogen metabolism, which can help promote a balance between estrogen and testosterone levels.
- Vegetarian
Balance: Thousands trust Balance to feel their best, and it’s easy to see why it’s our most popular product! This carefully crafted blend of science-backed vitamins and minerals, including Inositol, Magnesium, and Chromium, is designed to promote balance and support your body’s natural functions.
Sleep, Stress & Brain Fog: Hormones play a huge role in how you feel, think, and rest. When they’re out of balance, it can feel like you're not quite yourself, with brain fog, mood swings, and restless nights taking over. The ingredients in Sleep, Stress & Brain Fog may support mental clarity, promote calm, and encourage restful sleep, helping you feel balanced and refreshed.
Resveratrol +: This formula contains a unique blend of Resveratrol, Bromelain, and Quercetin, along with carefully selected ingredients to complement your daily routine. Resveratrol, a plant compound found in grapes, berries, and red wine, is well known for its antioxidant properties. Combined with Bromelain and Quercetin, this formula is designed to support overall balance and well-being.
Diindolylmethane (DIM): DIM is a naturally occurring compound found in cruciferous vegetables that supports healthy estrogen metabolism by binding to estrogen receptors and regulating estrogen-metabolising enzymes. This may help alleviate symptoms associated with menopause, such as hot flashes, night sweats, and mood changes.
- May support healthy weight, testosterone levels, and hormonal wellness (Magnesium, Vitamin D3, DIM).
- May assist in maintaining insulin and blood sugar levels (Chromium).
- May assists with stress management, mood, and mental clarity (Ashwagandha, Rhodiola Rosea).
- May assist in managing inflammation and estrogen metabolism (Resveratrol, DIM).
Based on trusted scientific studies, which are updated regularly to match the latest research.
Balance: Ingredients per serving: Inositol 3000mg, Magnesium Citrate 300mg, L-Arginine 150mg, L-Glutamine 150mg, Vitamin C 100mg, Zinc Bisglycinate 11mg, Manganese 5mg, COQ10 14mg, Vitamin D3 0.0024mg (vegan), Vitamin B3 19mg, Vitamin B6 3.1mg, Vitamin B5 3.4mg, Vitamin B2 3.295mg, Alpha Lipoic Acid 1mg, Chromium Picolinate 0.045mg.
Inactive Ingredients: Contains stevia.
Please Note: We are aware of an error on the product label regarding the Vitamin B6 dosage. The label states 25 mg of Vitamin B6; however, the correct amount is 3.1 mg per serving. We are working to correct this as soon as possible.
Sleep, Stress & Brain Fog: Magnesium Bisglycinate 325mg (Providing 65mg Magnesium), L-Theanine 100mg, Lemon Balm 100mg (from 10mg 10:1 extract), Vitamin E 4mg, Ashwagandha 100mg (from 5mg 20:1 extract), Rhodiola Rosea Root 37.5mg (from 3.75mg 10:1 extract), Vitamin B3 3.5mg, Turmeric 105mg (from 3mg 35:1 extract), Griffonia seed 25mg (from 2.5mg 10:1 extract), Vitamin B5 1mg, Vitamin D3 100iu, Vitamin B6 0.5mg, Chromium 0.01mg, Vitamin B12 0.001mg..
Resveratrol +: Bromelain 100mg, Quercetin 800mg per serving (from 20mg 20:1 Sophora Japonica Extract), Resveratrol 98% = 1,500mg (from 10mg 150:1 Polygonum Cuspidatum Extract), Vitamin B12 1.02mcg (Methylcobalamin) 42% NRV.
DIM: Ingredients per serving: DIM (diindolylmethane) 100mg.
Balance:Mix one level, measuring teaspoon in any liquid of your choice. Ideally, drink your Balance first thing in the morning.
Sleep, Stress & Brain Fog: Take 2 capsules approximately one hour before bed
Resveratrol Take 3 capsules in the morning.
DIM: Take 1 capsule per day, ideally in the mornings.
Balance: Magnesium may cause a laxative effect in high doses. Monitor overall magnesium intake. Do not take it if you have or show signs of hypercalcemia. L-Arginine is not recommended after acute myocardial infarction.
Vitamin B6 in Balance is well within the safe recommended limits. However, we recommend that you take note of any other products containing Vitamin B6 you may be consuming to ensure you do not exceed the recommended daily limits.
Sleep, Stress & Brain Fog: Ashwagandha may cause an upset stomach, loose stools, nausea, and drowsiness. Rhodiola Rosea Root may cause dizziness, dry mouth, or excessive saliva. High doses of Vitamin B3 (Niacin) may lead to severe skin flushing, dizziness, rapid heartbeat, itching, nausea, vomiting, abdominal pain, diarrhea, and liver damage.
Resveratrol +: Avoid during pregnancy or breastfeeding. May increase bleeding risk and interfere with blood clotting. Discontinue at least 2 weeks before surgery. Not recommended for hormone-sensitive conditions (e.g., breast cancer, uterine cancer, endometriosis).
DIM: May cause nausea, gas, diarrhea, headache, skin rashes, dark urine, and muscle cramps. Not recommended for pregnant or breastfeeding women.
Balance:
https://link.springer.com/article/10.1007/s12011-019-01923-z
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0204748
https://www.sciencedirect.com/science/article/pii/S0946672X17300755
https://www.sciencedirect.com/science/article/pii/S0002916522011546
https://www.researchgate.net/profile/Shameema
Alam/publication/383710564_Effect_of_Myo-Inositol_in_Treating_Polycystic_Ovary_Syndrome_PCOS_A_Review/links/66dc42c1f84dd1716cd4b0a3/Effect-of-Myo-Inositol-in-Treating-Polycystic-Ovary-Syndrome-PCOS-A-Review.pdf
**All references pertain to a single ingredient within Balance.
Sleep, Stress & Brain Fog:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/
https://www.mdpi.com/1422-0067/24/22/16513
https://sciendo.com/article/10.2478/gp-2019-0022
https://karger.com/cmr/article/24/1/46/67709/Rhodiola-rosea-in-Subjects-with-Prolonged-or
https://pmc.ncbi.nlm.nih.gov/articles/PMC9450921/
**All references pertain to a single ingredient within Sleep, Stress & Brain Fog.
Resveratrol
https://pubmed.ncbi.nlm.nih.gov/37333786/
DIM
https://pubmed.ncbi.nlm.nih.gov/32549844/
https://www.tandfonline.com/doi/full/10.2147/NDS.S261577