Sleep, Stress & Brain Fog

Sleep, Stress & Brain Fog

Regular price$35.99
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Hormonal shifts can affect how you think, feel, and rest - making it harder to feel like yourself. Whether it’s scattered thoughts, low energy, or difficulty winding down, these changes can leave you feeling out of sync.

Customers have shared that adding Sleep, Stress & Brain Fog to their routine has made a noticeable difference in how they wind down, reset, and focus throughout the day.

  • Featuring 200mg of Ashwagandha, 125mg of Magnesium Glycinate, 75mg of Rhodiola Rosea, and 11 other premium ingredients.
  • Designed to fit effortlessly into busy, hormone-sensitive routines
  • Non GMO. Sugar Free
  • TTC Safe
  • Vegan
Please always seek the advice of a qualified medical practitioner before purchasing any products.
Size

Modern routines don’t always leave space for rest, clarity, or calm — especially when hormones are involved. This formula was created for the mentally scattered, emotionally full, or overtired days that come with living in a constantly shifting body.


It’s thoughtfully blended to help you feel more grounded — whether you’re navigating disrupted sleep, brain fog, or low energy. Many in our community have shared that this supplement brings a greater sense of steadiness, helping them unwind, reset, and move through the day with more ease.

  • Supports healthy estrogen metabolism.
  • May assist in balancing the ratio of estrogen and testosterone.
  • May assist with hormonal breakouts and support clearer skin.
  • May help promote menstrual cycle regularity.
  • May support healthy hair growth.
  • May ease common menopause symptoms such as hot flashes, night sweats and mood changes.

**Based on trusted scientific studies, which are updated regularly to match the latest research.

Ingredients Per Serving: Ashwagandha 200mg, L-Theanine 150mg, Magnesium Glycinate 125mg, Curcumin (Turmeric) 200mg (from 3mg 35:1 extract), Lemon Balm 100mg (from 25mg 4:1 extract), 5-HTP 50mg, Rhodiola Rosea 75mg, Vitamin E 8mg, Vitamin B3 (Niacin) 7mg, Vitamin B5 (Pantothenic Acid) 2mg, Vitamin B6 1mg, Chromium 0.01mg, Vitamin D3 (200iu) 0.005mg, Vitamin B12 0.002mg

Inactive Ingredients: HPMC Capsule shell, Magnesium Stearate.

For optimal results, we recommend taking 2 capsules in the evening, approximately 30–60 minutes before bedtime. This allows for maximum effectiveness while you rest.

5-HTP (5-Hydroxytryptophan): Not recommended during pregnancy, breastfeeding, or for individuals with cardiovascular conditions unless under medical supervision. Should not be used with antidepressants or other medications affecting serotonin levels (SSRIs, MAOIs, tricyclics). May cause drowsiness - use caution when driving or operating machinery.

Ashwagandha: May cause an upset stomach, loose stools, nausea, and drowsiness.

Rhodiola Rosea Root: May cause dizziness and either dry mouth or excessive saliva production.

Vitamin B3 (Niacin): High doses of niacin can cause severe skin flushing combined with dizziness, rapid heartbeat, itching, nausea, vomiting, abdominal pain, diarrhea, and liver damage.

Turmeric: May increase the risk of bleeding — avoid use if taking anticoagulants or antiplatelet medications (e.g., warfarin, aspirin).

Vitamin B3 (Niacin): High doses of niacin can cause severe skin flushing combined with dizziness, rapid heartbeat, itching, nausea, vomiting, abdominal pain, diarrhea, and liver damage.

**All references pertain to a single ingredient within Sleep, Stress & Brain Fog. Each study has been sourced and reviewed by an MD; and all of these references are peer-reviewed studies or clinical trials.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/

https://www.mdpi.com/1422-0067/24/22/16513

https://sciendo.com/article/10.2478/gp-2019-0022

https://karger.com/cmr/article/24/1/46/67709/Rhodiola-rosea-in-Subjects-with-Prolonged-or

https://pmc.ncbi.nlm.nih.gov/articles/PMC9450921/

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